Discover the connection between stress, skin health, and the vagus nerve in this exclusive workshop with Louise Thomas Skincare and Burnout Recovery Coach Jackie Trenavin.

This informative session will explore the role of the vagus nerve in regulating stress responses and overall well-being, offering practical techniques to support relaxation and improve skin health.

You'll gain expert insights into managing stress effectively and learn how a balanced nervous system can contribute to healthier skin.

 

Jackie Trenavin is a Life and Health Coach specialising in burnout recovery and stress management. Having personally experienced the overwhelming effects of stress, anxiety, and burnout, she understands firsthand the challenges of regaining balance and control.

Through her coaching, Jackie provides guidance, support, and practical tools to help individuals navigate high-pressure situations, rebuild resilience, and prioritize their well-being. With a compassionate and tailored approach, she empowers her clients to make meaningful, lasting changes, enabling them to feel calmer, more in control, and better equipped to handle life’s demands.