How To Start Clean Living
The month where gym memberships are purchased and diets are researched, January is an opportunity to review how and what we eat and drink, especially after the decadent delights of Christmas.
With many people moving towards an alcohol-free lifestyle or wanting to make a healthy start this new year, it would seem that the market has recognised the need for sophistication in opting for a more clean living approach.
All the taste...
Gone are the days when choosing the non-alcoholic option meant you are faced with something overly-sweet or uninspiring (elderflower anyone?).
Seedlip Spice 94 is an aromatic, crisp distilled non-alcoholic spirit which can be served with a selection of tonic waters or ginger ale for a refreshing drink.
A great alternative for gin drinkers and produced in copper stills, the Spice 94 profile includes all spice, oak, cardamon and grapefruit.
Fancy taking up the challenge for the month? Discover Seedlipin the Jarrold Food Hall
Wholesome...
Eating seasonally and sustainably can be satisfying. This beautifully presented book from Sophie Garden can help inspire your plant-based adventures.
Making the vegetable the star of every meal while also helping to minimise food waste, the book features 130 creative plant-based recipes including curries and stews as well as baking and desserts.
Add a new cookbook to your collection and maybe choose a new theme or subject so you can be inspired by a different approach to how you eat and cook.
Store up a supply
Dare we mention the words of Spring Clean in the month of January? It might be a bit soon but after the past few months filled with a little excess, this could be the time to get your food cupboards organised and ensure there aren’t any stray sell-by dates in the back. Clearing out your pantry cupboards will give you a chance to evaluate your current eating habits. Havre you got an influx of wholewheat pastas or are there dried beans hidden in the back?
Dry goods don’t just look great in these glass cannisters, but you can easily access what you have for a nutritious winter soup.
The breakfast club
We all know that to start the day right we should have a healthy breakfast but time isn’t always on our side.
This year make your new habit Norwich Porridge; the local brand has been making us feel differently about this morning delicacy for years now. Discover a breakfast which is high in protein, fibre and low sugar and perfect for those chilly January mornings.
This Grain & 5 Seed Porridge is an easy, satisfying breakfast which offers a canvas for creating imaginative, healthy recipes, ensuring you will never get bored.
Stock & price correct as at 5th January 2023