Positive Mindsets & The Power of Intention Setting with Kalmar
Kalmar is founded on Joy, Calm, Peace and Love – soul states which we believe guide every element of our existence. Each scent intuitively came to Kalmar founder Karen whilst she was mediating and have been recreated in partnership with world-renowned perfumer, Tom Kosmala, to truly capture our four emotional soulstates and deliver instant mood changing effects.
Kalmar is all about taking care of your mind, heart, body and soul. It’s Kalmar's passion to create self-care products and daily sacred rituals to ground you into the present moment, instantly uplift your mood, and boost your energy.
Discover the power of intention setting and how to create a postive mindset with Kalmar.
Kalmar I Am Loved Body Cream
The Love Body Cream is deeply nourishing and is the ultimate treat for self-care. Enriched with Ruby Gemstone, Cinnamon, Velvet Bean, Shea Butter, Apricot Oil, Rose Stem Cells, and Edelweiss.
Having a positive mindset isn’t just beneficial in the short term but studies have also shown that optimists are generally in better mental and physical health. If you are a “half glass full” type of person, chances are that you have better stress management. You tend to see the bright side in not-so-bright situations allowing you to stay calm and grounded.
Minimising negative talk has a lot of benefits such as stress relief. Positive thinkers tend to cope more effectively as they don’t dwell on problems or things they can’t change. They come up with a solution to try and fix the issue on hand. Not only does negative talk impact your mental health but studies show that it also creates a weaker immune system.
One way to change your mindset is through intention setting. Setting your intentions is an extremely powerful tool and can instantly change the way you feel. We always recommend setting intentions while using Kalmar products as the combination will truly impact your state of mind. The sense of smell is the most powerful of the five. It can trigger memories/emotions, which is why we encourage to make positive affirmations while using them. With time, that smell or action of applying the product even will make you feel exactly how you wanted.
Kalmar Body & Massage Oil
Guides you to the stillness, clarity and composure deep in your soul. intensely nourishing argan oil is blended with skin-conditioning jojoba and antioxidant grape seed oil to leave the skin hydrated, conditioned and delicately scented.
The way you speak to yourself strongly affects your perception. If you tell yourself that today is not a good day, then you will find reasons to confirm that statement. Try changing your language, even if you are having an off day. Let’s say you are dreading your commute to work, tell yourself “This time will give me a chance to listen to my favourite music/read my book, it’ll be a good journey”. You have the power to change how you feel. Intention setting is empowerment and allows you to take leadership of your day and how you feel.
If you are a “half glass empty” it can be challenging to completely change how you think. Repetition is key, make the effort to either write down or say out loud how you would want to feel during the day; “I am going to have a good and productive day/ I will feel empowered and confident today”.