Frequently Happy: 52 Mindful Moments to Bring Hope and Joy (Hardback) - David Larbi
Enter your postcode and we'll provide you with your delivery & collection options.
- Free Delivery on orders over £50*
- Free Same Day Click & Collect
- Delivery: In stock
Shop more...
'A vital handbook for navigating the seasons of life' Candice Carty-Williams
'This book is a ray of sunshine' Fearne Cotton
A beautiful book combining poetry, topics of self-reflection and journalling prompts to help readers find joy all around them.
I always pay attention
When a small joy grabs me
Some say easily pleased
I say, frequently happy!
Life can often be stressful. Each day might seem like a struggle to get through. You may find yourself desperate to get to the weekend, or wishing time would pass more quickly.
David Larbi is here to show you how to see beauty in the everyday and build pockets of joy, inspiration and calm into your life. Combining poetry with weekly reflections, this book is designed to help you explore your emotions, seize opportunities to grow, and find happiness all year round.
With journalling and activity prompts for every season, Frequently Happy creates space for deep self-reflection and brings motivation and gratitude to the forefront.
About the Author
David Larbi is a writer, creator and musician from London. Through his experimentation with diverse platforms and forms of expression, he has built an online community based on introspection and emotional connection. He has a deep love for words, and wants anyone who comes across his work to leave feeling better for it. Frequently Happy is his first book.- Contributor:
- David Larbi
- Imprint:
- Rider & Co
- Publisher:
- Ebury Publishing
- Release Date:
- 02 Jan 2025
- Number of Pages:
- 240
- Binding:
- Hardback
- ISBN13:
- 9781846048326
Delivery
Options to suit you
At Jarrolds we want to ensure you get your order in the most convenient way for you, so we offer..
- Free standard delivery on most orders over £50*
- Express and Nominated options from £6.95*
- Free click and collect from our stores for many items
Help & Advice
Need extra help?
We're always happy to answer any questions or queries you might have, please get in touch using one of the methods below.
- Live chat
Monday to Friday (between 9.00am - 5.30pm) - Call us - 01603 660 661
- Email us here
Returns
How to return a purchase
At Jarrolds we want to ensure you're delighted with your order so if for any reason you are unhappy with your purchase, you can return most items to us in new and unused condition within 30 days of receiving them for a full refund*.