![The Joy of Mindfulness Coloring: 50 Quotes and Designs to Help You Find Calm, Slow Down and Relax (Paperback) - Holly Macdonald](https://cdn.jarrolds.co.uk/books/9781837832149{w=1000,h=1000}.jpg)
The Joy of Mindfulness Coloring: 50 Quotes and Designs to Help You Find Calm, Slow Down and Relax (Paperback) - Holly Macdonald
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This creative adult coloring book is the perfect activity book for a relaxed and calm state of mind
This creative adult coloring book is the perfect activity book for a relaxed and calm state of mind.The Coloring Book of Mindfulness includes seasonal line illustrations of the natural world - from flora and fauna to animals and birds that are specially designed to be colored in - alongside a collection of 50 nature-inspired quotes that will enable you to find focus and calm in everyday life, whilst boosting a feeling of wellbeing, mindfulness and creativity that will permeate every aspect of everyday life.
This is a practical way to relax the mind, spark imagination and relieve stress.
About the Author
Holly Macdonald is an illustrator and graphic designer, living in London.- Contributor:
- Holly Macdonald
- Imprint:
- Quadrille Publishing Ltd
- Publisher:
- Quadrille Publishing Ltd
- Release Date:
- 25 Jul 2024
- Number of Pages:
- 96
- Binding:
- Paperback / softback
- ISBN13:
- 9781837832149
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