The Joy of Mindfulness Coloring: 50 Quotes and Designs to Help You Find Calm, Slow Down and Relax (Paperback) - Holly Macdonald

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Description & Specifications

This creative adult coloring book is the perfect activity book for a relaxed and calm state of mind

This creative adult coloring book is the perfect activity book for a relaxed and calm state of mind.

The Coloring Book of Mindfulness includes seasonal line illustrations of the natural world - from flora and fauna to animals and birds that are specially designed to be colored in - alongside a collection of 50 nature-inspired quotes that will enable you to find focus and calm in everyday life, whilst boosting a feeling of wellbeing, mindfulness and creativity that will permeate every aspect of everyday life.

This is a practical way to relax the mind, spark imagination and relieve stress.

About the Author

Holly Macdonald is an illustrator and graphic designer, living in London.
Contributor:
Holly Macdonald
Imprint:
Quadrille Publishing Ltd
Publisher:
Quadrille Publishing Ltd
Release Date:
25 Jul 2024
Number of Pages:
96
Binding:
Paperback / softback
ISBN13:
9781837832149

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