THE FITNESS CHEF - Lose Weight Without Losing Your Mind: Free yourself from diet myths & food guilt (Hardback) - Graeme Tomlinson
Enter your postcode and we'll provide you with your delivery & collection options.
- Free Delivery on orders over £50*
- Free Same Day Click & Collect
- Delivery: Out of stock
Shop more...
FIND A PATH TO WEIGHT LOSS WITHOUT ANXIETY, PRESSURE AND GUILT.
Discover how to enjoy weight loss by:
- Staying focused on what matters
- Letting go of what doesn't matter
- Understanding why you don't need to suffer to lose weight.
- Continuing to enjoy food and nights out with friends and family
Graeme Tomlinson, AKA The Fitness Chef, has helped over a million people with his evidence based, straight-talking infographics and two bestselling weight-loss books.
This mind-and-body reset will help you find a happier relationship with food, while achieving your weight-loss goals.
About the Author
Graeme Tomlinson is the Scottish nutrition coach and personal trainer behind the Instagram phenomenon The Fitness Chef (@thefitnesschef_) - followed by over 900,000 people around the world.
With his trademark infographics, he cuts through the maze of diet culture and weight-loss myths to deliver only dieting facts based on science. He has helped thousands of people love food and lose weight for life.
fitnesschef.uk
- Contributor:
- Graeme Tomlinson
- Imprint:
- Ebury Press
- Publisher:
- Ebury Publishing
- Release Date:
- 20 Jan 2022
- Number of Pages:
- 256
- Binding:
- Hardback
- ISBN13:
- 9781529149302
Delivery
Options to suit you
At Jarrolds we want to ensure you get your order in the most convenient way for you, so we offer..
- Free standard delivery on most orders over £50*
- Express and Nominated options from £6.95*
- Free click and collect from our stores for many items
Help & Advice
Need extra help?
We're always happy to answer any questions or queries you might have, please get in touch using one of the methods below.
- Live chat
Monday to Friday (between 9.00am - 5.30pm) - Call us - 01603 660 661
- Email us here
Returns
How to return a purchase
At Jarrolds we want to ensure you're delighted with your order so if for any reason you are unhappy with your purchase, you can return most items to us in new and unused condition within 30 days of receiving them for a full refund*.